Heart to Art Journal: After the Launch It will be about one year since I published my first book. Heart to Art: A 30-Day Art Journaling Experience. Here’s what happened within that year. This journal… Read More »Heart to Art Journal: After the Launch
Reflections on the journey so far This month I’m celebrating my 2-year Blog Anniversary. When I first started toying with the idea to start a blog – it was more of a challenge to myself.… Read More »My Two Year Blog Anniversary
This is an excerpt from my interview with Alexandra Thompson, director, and therapist of Cumberland Counseling Services. Click here to read Part 1 of our Interview: Real talk with Alexandra Thompson: Mental Health & The… Read More »Mental Health and the Church
If You Don’t See Color: Spoken Word Poem You claim to be my friendYet in a moment of discussion about racial discriminationYou adamantly state you don’t see colorAs if that’s supposed to make everything okay… Read More »If You Don’t See Color
Real Talk with Alexandra Thompson, part 1: Mental Health & the Holidays I recently had a chat with the Director and Therapist of Cumberland Counseling Services, Alexandra Thompson. With the holidays just around the corner,… Read More »Real talk with Alexandra Thompson, LCSW – Part 1: Mental Health and the Holidays
Beautifully Broken: Forged Through Fire, Up From Ashes On this blog, I have an ongoing series called Trials to Triumph. That’s where I get to interview different people and hear their stories and their journey… Read More »Trials to Triumph with Kimberly Smith: Beautifully Broken
Trials to Triumph with Melinda Kunst: Surviving Domestic Abuse Today I am honored to share the story of Melinda Kunst: Domestic Abuse Advocate. As a survivor of childhood and adult abuse, “she shares her journey… Read More »Trials to Triumph with Melinda Kunst: Surviving Domestic Abuse
Real talk with Gema Tim: Break the Stigma of Mental Illness Today I have the honor of sharing another Real Talk Interview. A series we created to bring honest conversations about mental health and break… Read More »Real Talk with Gema Tim: Break the Stigma of Mental Illness
Significant: Spoken Word Poem There once was a little girl, growing, learning and experiencing the joys of life on this earth. Surrounded by many who give her worth. Has known love since birth. But from… Read More »Significant
National Suicide Prevention Awareness Month September is also known as National Suicide Prevention Awareness Month. I invited Pastor Raud De Silva for another interview, to talk about suicide and suicide prevention. Pastor Raud is a… Read More »Interview with Pastor Raud De Silva: Suicide Prevention Awareness