Heart to Art Journal: After the Launch It will be about one year since I published my first book. Heart to Art: A 30-Day Art Journaling Experience. Here’s what happened within that year. This journal… Read More »Heart to Art Journal: After the Launch
This is an excerpt from my interview with Alexandra Thompson, director, and therapist of Cumberland Counseling Services. Click here to read Part 1 of our Interview: Real talk with Alexandra Thompson: Mental Health & The… Read More »Mental Health and the Church
Real Talk with Alexandra Thompson, part 1: Mental Health & the Holidays I recently had a chat with the Director and Therapist of Cumberland Counseling Services, Alexandra Thompson. With the holidays just around the corner,… Read More »Real talk with Alexandra Thompson, LCSW – Part 1: Mental Health and the Holidays
Real talk with Gema Tim: Break the Stigma of Mental Illness Today I have the honor of sharing another Real Talk Interview. A series we created to bring honest conversations about mental health and break… Read More »Real Talk with Gema Tim: Break the Stigma of Mental Illness
National Suicide Prevention Awareness Month September is also known as National Suicide Prevention Awareness Month. I invited Pastor Raud De Silva for another interview, to talk about suicide and suicide prevention. Pastor Raud is a… Read More »Interview with Pastor Raud De Silva: Suicide Prevention Awareness
Heart to Art: Gratitude Mandala In the previous blog post I shared 10 Art Journal Prompts to help you get started on your Heart to Art Activities. I define Heart to Art – as the… Read More »Heart to Art: Gratitude Mandala
Art Journal Prompts I’m focusing this month on some Heart to Art activities. I define Heart to Art – as the practice of expressing your thoughts, feelings, whatever is on your heart, in a creative… Read More »Heart to Art: 10 Art Journal Prompts